Our Services
Remedial Massage
Remedial massage focuses on the release of chronic pain in the body through slow effluerage strokes and targeted finger pressure on contracted areas, by either following or crossing over the muscle fibres, tendons and fascia. This modality is most commonly used to address specific problems associated with chronic muscular pain, injury rehabilitations, sporting and occupational injuries, RSI, and physical and mental fatigue. Various treatments such as trigger point therapy, muscle energy techniques, myofascial release can be merged in a remedial massage session. Stretch and exercise prescriptions may be given at the end of a session to help strengthen weaker muscles.