Massage therapy is most commonly relied upon for relief from the stress of daily routine, injury and both chronic / acute symptoms and conditions. Massage reduces stress and fatigue, while improving circulation with the use of soft-tissue manipulation through stroking, kneading, rocking, tapping or holding steady pressure.

Massage can assist with the relief of chronic illnesses, such as cancer, and reduce the physiological burden of stress. Massage will reduce tension, fatigue, high blood pressure, low back pain and depression, etc.