WHAT IS A POCKET PHYSIO?
The Pocket Physio and its bigger version, the Pocket Physio MAX have been designed to make it easy to locate and release muscle trigger points in tight muscles.
When muscles get tight they often cause pain in specific patterns away from the area. Each muscle in the body has a specific referral pain pattern. Applying pressure to the tightest area of a muscle (the trigger point) signals to the muscle to relax. This helps relieve pain and improve mobility in the associated joints.
Therapists use their thumbs or elbows to apply pressure. Now you can treat yourself by using the Pocket Physio or Pocket Physio MAX!